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Yoga in the Classroom

Join me and Maine Yoga Kids' Cayce Lannon to stock your teacher toolbox full of new ideas and techniques to keep your kids moving productively while maintaining a peaceful classroom as we approach the indoor season. In this workshop you will get a basic background on the benefits of yoga, learn a few kid friendly poses and sequences, identify the times and places yoga and mindful breathing exercises can most benefit your group, and have a ton of fun in the process. No yoga experience necessary, all levels welcome! 

Location: Rosemont Nursery School at 251 Danforth St., Portland, Maine

Cost: $35 per person for this 3hour workshop, snacks included! Please email Cayce at maineyogakids@gmail.com to register.