Join me and Maine Yoga Kids' Cayce Lannon to stock your teacher toolbox full of new ideas and techniques to keep your kids moving productively while maintaining a peaceful classroom as we approach the indoor season. In this workshop you will get a basic background on the benefits of yoga, learn a few kid friendly poses and sequences, identify the times and places yoga and mindful breathing exercises can most benefit your group, and have a ton of fun in the process. No yoga experience necessary, all levels welcome!
Location: Rosemont Nursery School at 251 Danforth St., Portland, Maine
Cost: $35 per person for this 3hour workshop, snacks included! Please email Cayce at email@example.com to register.