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Meditative Activities

Yoga in the Classroom: Meditative Activities

You don't have to sit still to reap the many benefits of meditation! In this workshop, co-lead with Cayce Lannon of Maine Yoga Kids, we will explore techniques for integrating elements of meditation and mindfulness into everyday play in the classroom and at home.

Try out a handful of different kid-tested activities using everyday materials that you can immediately implement in your work with young children and experience the benefits for yourself. It's like getting a massage for your mind! Once you integrate meditative activities into your curriculum, you'll never want to teach without them again.

Location: Rosemont Studio Collective at 251 Danforth St. in Portland's West End.
Cost: $25 per person, or sign up with a friend and save 5$ each!
*Supplies and snacks included

Fill out the form below to sign up!

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