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Mindful Breathing

Yoga in the Classroom: Mindful Breathing

In this workshop for teachers and caregivers, we will explore the power and simplicity of breathing with intention and how doing so can transform your work with young children. 

Together, with Cayce Lannon of Maine Yoga Kids, we will review and practice a handful of yoga breaths and techniques as we share tips for introducing mindful breathing to children, exploring how and when to make the most of this invaluable classroom tool.

Join us at Rosemont Studio Collective at 251 Danforth Street in Portland's West End
$25 per person, or sign up with a friend and save $5 each!
*snacks and resources included

Fill out the form below to sign up!

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Later Event: October 12
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